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Forget Dieting
Create a Sustainable Healthy Lifestyle Instead
Does this sound familiar?
You know you should eat healthier and be making healthy meal choices
…but you find it really hard to stick to
You know that planning your meals each week will set you up for success
…but you find it super time consuming!
And… you know that there are healthy and tasty recipes out there waiting to be discovered
…but finding them is another story
Does this sound like you?
You start the week off with good intentions, but by Friday you’ve forgotten all about it and have gone back to your old eating habits
You plan to put aside some time on the weekend to create a solid meal plan but somehow end up cleaning the bathroom… because it really needed it.
You start searching for new healthy meal ideas online and 30 minutes in your eyes are glazed over and you tell yourself that it’s easier just make what you’ve always made.
That is where the Ultimate Meal Planning Kit comes in… and why the way you do your meals will never be the same again!
The "Ultimate Healthy Meal Planning Kit" will help you
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Feel lighter and have more energy
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Have a variety of different meal ideas to choose from
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Have a heap of healthy recipes that taste great and are easy to make
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Have a meal planning system that takes just 20 minutes a week!
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Know exactly what to eat each day as it’s all planned out for you
Nice to meet you!
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I'm Louise Ellen, a qualified Nutritionist who loves food, is big on planning and organisation, enjoys being in nature and has been in the nutrition space for over 10 years.
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I run an local nutrition clinic in Darwin, Australia and well as an online clinic for those interstate and I've helped 100’s of women create healthy habits in a way that is simple and easy so they can lose weight sustainably, feel happier within themselves and have more energy.
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My super power is making things simple and easy, putting plans and tools together that makes life easier and helping individuals improve their eating habits, lose those extra kilos and have more energy in a way that is sustainable. ​
Here's a breakdown of everything included in the Ultimate Meal Planning Kit
An easy to follow 3 Week Meal Plan
Designed by a qualified nutritionist to help you lose weight, feel happier & have more energy. It contains well-balanced and nourished meals and also allows for treats so you don’t feel like you’re missing out.​
Done-For-You Shopping List that makes shopping easy!​
Three weeks of done for you shopping lists ready to go which will stock your fridge and pantry with what you needs to make each of the meals on the meal plan.
Over 50 Simple & Tasty Healthy Recipes
Recipes for breakfast, lunch, dinner, snacks, juice & smoothies, freezer meals and more. All the recipes have photos so you know what you’re cooking and contain easy to find ingredients.
Getting Started Guide, Meal Planning Guide & Basics Cooking Guides
The Getting Started Guide will help you get the most out of this Kit, the Meal Planning Guide will walk you through a meal planning system that takes just 20 minutes a week and the Basics Cooking Guide takes the guess work out of cooking certain items i.e. roast veggies, fish, meat & poultry, jacket potato etc...
Meal Guides that makes coming up with healthy meals easy!
The 5 Step Healthy Dinner Formula, Make Your Own Poke Bowl Guide, Salad Guide and a Healthy Lunchbox Ideas Guide gives you many more ways to make a variety of different healthy and tasty recipes.
An easy to use Meal Planning Template that makes planning your weekly meals a cinch!
This template is perfect for doing your meal planning each week. It's in an excel spreadsheet which means you can easily type in what you're going to eat each day and create duplicate weeks that you can refer back to, which makes planning your meals each week super easy!
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Must Have Pantry Items that Nutritionists swear by!
In this handout you'll receive a list of must have pantry items so you know what key ingredients to be stocking in your pantry. When you have these items it makes your weekly food shopping quick and easier as many of the ingredients last longer than a week, some a month or more.
Did you know that the average amount of time spent watching TV in Australia is 147 minutes per day?
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Imagine if you spent just a third of that time setting yourself up for success by planning out your weekly meals and making delicious healthy recipes. Plus the difference it could make to your waistline and energy levels.
I want to make sure you love this kit and get results!
I get it, times like these even the smallest of investments make you think twice. So I am taking away all the risk.
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Because if you jump in and buy this highly valuable kit today, you are 100% covered by my 7-day money back guarantee.
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So if at any time in the next 7-days, you think this is not AT LEAST worth the teeny investment you are making today, all you need to do is email me and let me know and I'll refund you in full.
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So you literally have nothing to lose (and oh so much to gain!)
Testimonials
Imagine if...
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You felt lighter and had more energy in a matter of weeks?
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You were able to plan out your weekly meals in around 20 minutes?
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You had a bunch of easy to make and tasty healthy recipes?
You were able to be consistent with eating healthier because you found a way that makes it easy?
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This is how it really can be and how it can be for you moving forward